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Frequent Questions
Hypnosis Questions
What is Hypnosis, and why does it work?
Hypnosis is a relaxed, focused and heightened mental state perfect for accepting positive suggestions. It is when deep in hypnosis that we get to work with our most powerful subconscious mind to effect lasting, positive change.
Can I be hypnotised, and what if I can't?
Everyone with normal intelligence who is not having psychosis can be hypnotised. With practice, everyone can get hypnotised quicker and easier with time.
How long does it take to get into hypnotic state?
With the modern hypnotic techniques I am using, my clients enter into deep hypnotic state within few minutes (rapid) or few seconds (instant).
Do I still have full control of myself during hypnosis?
Absolutely. You remain conscious throughout the session although in a much relaxed state mentally and physically. You can emerge from hypnosis at your own will anytime. Your subconscious mind will not allow anything harmful to you happen while you are in hypnosis.
Apart from common mental ailments (eg depression/ anxiety/ sleep disorder), what else can be treated by Hypnosis?
Apart from aforementioned, hypnotherapy is proven that can be used to treat many mental and behavioral related problems, such as Weight Loss, Stop Smoking, Phobia/ Fear, Anger Management, Trauma/ PTSD, OCD, Grief and Loss, etc. For a full list, please visit the 5-PATH Hypnosis service page.
What is the success rate of Hypnosis, as compared to other treatment modalities, and how long does the improvement last?
According to Hypnosis Comparison Study conducted by Alfred A. Barrios, Ph.D, the different success rate is:
Self-Hypnosis Questions
What is the difference between 5-PATH® Hypnosis and 7th Path Self-Hypnosis®?
5-PATH (acronym for Five Phase Advanced Transformational Hypnosis) is conducted by a certified 5-PATH Hypnotist working closely with the client in a systematic phased manner (not necessarily limited to just 5 sessions) to uncover and resolve the underlying bothering issue at the root cause, and reinstate the desired mindset moving forward.
Whereas 7th Path Self Hypnosis is practised by the individual in private, following a structured process, in a totally self-help manner. 7th Path Self Hypnosis can be learnt and practised standalone, or used to complement 5-PATH, as an invaluable on-going support tool.
For more details, please visit the respective 5-PATH Hypnosis and 7th Path Self Hypnosis service page.
How does 7th Path Self-Hypnosis® differ from other ordinary Self-Hypnosis method?
Classical Self-Hypnosis are either Self Induced or listening to recording. 7th Path is different with its 4 unique aspects:
- Mind-Body-Spirit aproach: holistic and more powerful as it involves one’s highest belief system
- Deprogramming: neutralise problematic limiting beliefs first, so as to be more receptive to positive suggestions
- Affect based: resolve repressed emotion to instill behavioral change
- Insightful process: generate insight to provide and support long term change
For more details, please visit the 7th Path Self-Hypnosis service page.
Access Bars® Questions
What is Access Bars®, and how does it work?
Access Bars is a hands-on energy therapy. By lightly touching 32 points on the head, it can induce your body’s self healing capacity to stop the chatter in the mind, and let go all the self-imposed limitations so that you have the choice to create all you want in life with Ease, Joy and Glory! For more details, please visit the Access Bars service page.
Can I just have my Access Bars® run, without doing Hypnosis, and vice versa?
Absolutely. Access Bars is a healing modality which is non-invasive that works directly at one’s energy level, energise it to intiate the self-releasing of any limitating thoughts. Access Bars can be run on its own, or as a complement to Hypnosis as it calms one’s mind, and expedites the hypnosis results, by opening up the possibilities one can experience.
Likewise, Hypnosis can be done on its own (be it with 5-PATH Hypnotherapy and/ 7th Path Self-Hypnosis), though 7th Path Self-Hypnosis will complement perfectly with the 5-PATH Hypnotherapy. Nevertheless, having Access Bars run, even with just one session, can be a bonus to open up more possibilty in new way of thinking, as Access Consciousness believes things can only get better.
General Questions
How does hypnosis differ from NLP (Neuro-Linguistics Programming)?
NLP has one of its origins from hypnosis and hypnotherapy. NLP uses different VAK (Visual, Auditory and Kinestic – touch/ feeling) techniques and works top down with the conscious mind. NLP does not do much induction whereas Hypnosis after induction and deepening works directly with the subconscious mind to effect lasting and permanent positive change.
How long does each therapy session take for a) Hypnosis, b) Access Bars®? Can I do Hypnosis together with Access Bars® in the same session?
The very first Hypnosis session can take up to 2 hours. Subsequent session will be 90 to 120 mins.
For Access Bars, each session will be around 90 mins.
Therefore, it is not possible to do a full Access Bars with Hypnosis in the same session. A shorter Access Bars (maybe 15-20mins) can be attempted to calm the mind down to get into hypnotic state easier, if situation requires.
What payment methods do you accept?
We accept Cash, PayNow/ DBS PayLah, Credit Card (Visa/ Master) and PayPal.
How do you know when it is time to get support? and when to stop?
Follow your heart and calling. When you have tried other means and is not working, there may be a deep seated reason behind, only your subconscious mind will know the answer. Give yourself a chance to explore more options and other healing modalities. There is no accident (see My Favourites) that have brought you to this website. When you have completed a full course, give yourself some time for the newly planted positive seeds to germinate. Change will happen definitely.
What are the Critical Success Factors (CSFs) for therapy to work?
- Trust in the process
- Willingness to follow instructions
- Determination to change and get well
- Openness to possibilities
- Intention
Appointment related
How long is the Free Consultation? What do I need to prepare?
The free face to face consultation is about 30 minutes, taking place in my office. This is to have a private conversation for us to understand each other better, and see how I can offer any help/ advice to your situation. When making the appointment booking, please highlight an issue summary in the area you would like to work on inside the comment box. I may send you pre information via private messaging within the booking system, if necessary and time permits.
Will I get any reminder(s) on the appointment I had made earlier?
Absolutely. An automated email reminder and SMS reminder will be sent 4 hours and 2 hours beforehand respectively.
How can I view the booking(s) I had made?
1. If you had created an account while doing the appointment booking, you can view all the appointments you had made, by visiting the View Appointment page.
2. If you didn’t create your account before, you can still get one created, by following the <forgotten password> process. Refer to that FAQ for more details.
I had created my account before but forgotten the login password. How do I reset it?
Simply follow the <forgotten password> process below:
- Enter the email address that you used to create the account.
- Check your email for the secret key.
- Enter the secret key received together with the new password that you want to reset
- Done. You can ready to login with the new password.
What are the personal information required? How secure is it? Can I login via Facebook or Google?
The key information required is your a) email address and b) mobile number, for contact and receive notification purposes. All the information is kept in our own website, hosted in a secured environment. The data transmission is further protected with SSL encryption (padlock symbol).
Yes, we had also integrated to support Facebook or Google login. This makes the login process even more seamless and convenient.