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Category: Anxiety

6 Common Types of Anxiety Disorder and Their Symptoms

February 21, 2024
Anxiety is the most common mental health condition affecting around 20% of all adults. Children and adolescents are also at high risk of anxiety disorder. It is an impediment that...

How to Support a Loved One Who is in Anxiety Counseling/Therapy?

October 16, 2023
Watching someone you love experience depression or anxiety can be painful. Anxiety or depression disorders can be frustrating for the person experiencing it and difficult to understand for the loved...

5 Common Things That Can Cause Anxiety and Make You Feel Uncomfortable

January 20, 2022
Everybody becomes anxious, agitated, and tired out – but if someone continually feels nervous, tense, or on the edge, they may be having an anxiety problem. Anxiety disorders include more...