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Category: anxiety counselling

5 Reasons Teens Have So Much Anxiety Today

May 9, 2024
Anxiety is a severe mental health disorder that can also seriously impact an individual’s well-being. This mental disorder comes in different forms, such as panic disorder, specific phobias, and more....

6 Common Types of Anxiety Disorder and Their Symptoms

April 2, 2024
Anxiety is the most common mental health condition affecting around 20% of all adults. Children and adolescents are also at high risk of anxiety disorder. It is an impediment that...